Personal Training Small Group Training Sport Specific Training **Nutritional Coaching available

Rates for 1 on 1 Clients Adults $70.00 - $80.00/hr Students $50.00 - $65.00/hr

Training packages available

Rates for Small Group and Sport Specific Training *call for inquiries

Personal Training Small Group Training Sport Specific Training **Nutritional Coaching available ... Read More

Olivia holds a Master of Osteopathic Manipulative Science (MOMSc) from the Canadian Academy of Osteopathy (CAO), a Type 1 institution, where she completed over 4,200 hours of education, including 1,000 hours of clinical training. She is a member in good standing with OSTCAN, and her treatments can be billed through many insurance providers. She offers a holistic and principle-based approach to Osteopathy that allows her to view the body uniquely and tailor treatment to each person’s needs at the time of each appointment.

Olivia understands the body as an integrated unit of function, and her treatments mirror this through her principled-based approach. She addresses the root cause of her patients’ concerns, understanding that the body has a collective relationship. Her treatment aims to restore motion and symmetry between all tissues by assessing the patient’s full body movements and applying gentle manipulation of tissues. She focuses on promoting the body’s self-healing abilities that allow the body to build up immunity, vitality, and strength throughout the treatment plan. Olivia treats individuals of all ages with specific complaints: acute & chronic issues, those seeking a general “tune-up”, youth from ages 12-16, children from ages 5- 11, and pregnant women in their second & third trimesters.

Click to learn more about Osteopathy & Olivia

Olivia holds a Master of Osteopathic Manipulative Science (MOMSc) from the Canadian Academy of Os... Read More

Dakar - Certified Personal Trainer & Fascia Stretch Therapist Dakar is a retired professional athlete with Toronto FC, bringing over a decade of high-performance training experience to his role as a personal trainer and transformational coach. Throughout his career, he has trained and rehabilitated many professional athletes and high-performance individuals, developing a deep understanding of the physical demands of elite sports and the importance of customized fitness programs. As a Certified Personal Trainer and Fascia Stretch Therapist, Dakar combines his athletic expertise with specialized techniques in flexibility and recovery. He is well-versed in both strength training and rehabilitation, using fascia stretch therapy to help clients improve mobility, alleviate pain, and enhance recovery. Dakar also served as the Personal Training Manager at GoodLife Fitness, where he built a reputation for his ability to design personalized, results-driven training plans that address each individual’s needs. His holistic approach to fitness focuses not just on physical strength, but also on overall well-being, ensuring that every client reaches their goals safely and efficiently. As a transformational coach, Dakar has helped over 100 clients achieve their weight loss, fitness, and wellness goals. Whether you’re aiming to lose weight, build muscle, recover from injury, or improve your athletic performance, Dakar’s expertise and guidance provide the tools you need for success. Dakar’s passion for fitness goes beyond physical training—it’s about empowering individuals to make lasting changes to their health and mindset. With his broad range of qualifications, including certification in personal training and fascia stretch therapy, he is dedicated to helping clients reach their full potential and live healthier, more active lives.

Dakar - Certified Personal Trainer & Fascia Stretch Therapist Dakar is a retired professional... Read More

Naturopathic Consultations (are all tax exempt)

● Initial Consultation 75 min $180.00 ● Follow-up (brief) 15 min $50.00 ● Follow-up Consultation 30 min $90.00 ● Follow-up Consultation 45 min $115.00 ● Follow-up Consultation 60 min $150.00 ● Pediatric initial 60 min $150.00 Naturopathic Services ● Customized Meal Plan $150.00 ● B12 injection 15 min $25.00 ● Prescription renewal during visit free Without visit $25.00 ● Provision of test results/req during visit free without visit $25 ● Provision of chart content first 10 pages $25 per page after $1

Naturopathic Testing ● Varies depending on testing done

Cancellation Policy Please note, that there will be a cancellation fee for missed appointments or short notice cancellations. Short notice cancellations are considered to be cancellations with less than 24 hours notice. The cancellation fee is 50% of the cost of the visit. Failure to attend a seminar or workshop, or a short notice cancellation will not be subject to refund under any circumstances due to limited seating.

Naturopathic Consultations (are all tax exempt) ● Initial Consultation 75 min $180.00 ● Follow-u... Read More

United Fitness and Rehab Monthly

United Fitness and Rehab is a 24 hour access boutique style fitness centre. Monthly memberships give the you the mind to train barrier free without contracts and zero cancellation fees. Upon sign up, there will be a one time $50.00 registration fee and all members are required to have a valid credit card or visa debt card on file for their recurring monthly payments. Your payment will be processed on the exact date of sign up. All pricing include tax.

Adult Membership $55.00 Student and Seniors discount $45.00 (only valid with current identification) Impulse Dance discount $40.00 (must have current child registered at Impulse Dance Studio)

**Replacement access fob $20.00

Please call for further details or to book a tour 905.312.0202

Thank you, United Fitness and Rehab

United Fitness and Rehab Monthly United Fitness and Rehab is a 24 hour access boutique style fit... Read More

Gabriella Permedll Bachelor of Health Sciences - Kinesiology FST Level 1 Certified Personal Trainer Pre and Post Natal Athletic Coach USA Weightlifting Level 1 DTS Level 1

Fascia Stretch Therapy 30 minutes $60.00 60 minutes $120.00 90 minutes $180.00 8 Session package $720.00

Gabriella Permedll Bachelor of Health Sciences - Kinesiology FST Level 1 Certified Personal Train... Read More