Personal Training Small Group Training Sport Specific Training **Nutritional Coaching available

Rates for 1 on 1 Clients Adults $70.00 - $80.00/hr Students $50.00 - $65.00/hr

Training packages available

Rates for Small Group and Sport Specific Training *call for inquiries

Personal Training Small Group Training Sport Specific Training **Nutritional Coaching available ... Read More

Dakar - Certified Personal Trainer & Fascia Stretch Therapist Dakar is a retired professional athlete with Toronto FC, bringing over a decade of high-performance training experience to his role as a personal trainer and transformational coach. Throughout his career, he has trained and rehabilitated many professional athletes and high-performance individuals, developing a deep understanding of the physical demands of elite sports and the importance of customized fitness programs. As a Certified Personal Trainer and Fascia Stretch Therapist, Dakar combines his athletic expertise with specialized techniques in flexibility and recovery. He is well-versed in both strength training and rehabilitation, using fascia stretch therapy to help clients improve mobility, alleviate pain, and enhance recovery. Dakar also served as the Personal Training Manager at GoodLife Fitness, where he built a reputation for his ability to design personalized, results-driven training plans that address each individual’s needs. His holistic approach to fitness focuses not just on physical strength, but also on overall well-being, ensuring that every client reaches their goals safely and efficiently. As a transformational coach, Dakar has helped over 100 clients achieve their weight loss, fitness, and wellness goals. Whether you’re aiming to lose weight, build muscle, recover from injury, or improve your athletic performance, Dakar’s expertise and guidance provide the tools you need for success. Dakar’s passion for fitness goes beyond physical training—it’s about empowering individuals to make lasting changes to their health and mindset. With his broad range of qualifications, including certification in personal training and fascia stretch therapy, he is dedicated to helping clients reach their full potential and live healthier, more active lives.

Dakar - Certified Personal Trainer & Fascia Stretch Therapist Dakar is a retired professional... Read More

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Naturopathic Consultations (are all tax exempt)

Please contact directly for billing fees

fullcircle.hamilton@gmail.com

Naturopathic Consultations (are all tax exempt) Please contact directly for billing fees fullci... Read More

United Fitness and Rehab Monthly

United Fitness and Rehab is a 24 hour access boutique style fitness centre. Monthly memberships give the you the mind to train barrier free without contracts and zero cancellation fees. Upon sign up, there will be a one time $50.00 registration fee and all members are required to have a valid credit card or visa debt card on file for their recurring monthly payments. Your payment will be processed on the exact date of sign up. All pricing include tax.

Adult Membership $55.00 Student and Seniors discount $45.00 (only valid with current identification) Impulse Dance discount $40.00 (must have current child registered at Impulse Dance Studio)

**Replacement access fob $20.00

Please call for further details or to book a tour 905.312.0202

Thank you, United Fitness and Rehab

United Fitness and Rehab Monthly United Fitness and Rehab is a 24 hour access boutique style fit... Read More

Gabriella Permedll Bachelor of Health Sciences - Kinesiology FST Level 1 Certified Personal Trainer Pre and Post Natal Athletic Coach USA Weightlifting Level 1 DTS Level 1

Fascia Stretch Therapy 30 minutes $60.00 60 minutes $120.00 90 minutes $180.00 8 Session package $720.00

Gabriella Permedll Bachelor of Health Sciences - Kinesiology FST Level 1 Certified Personal Train... Read More